Cole’s Background

Cole Knight personally experienced the life changing possibility of sound through an early obsession with music. The way it can transport you to other worlds, the way a certain song can provoke an emotion or a memory. The fact that no matter where you are, music is always there for you. Music is a form of sound.

With a background in teaching yoga + 500 hours of yoga training certifications, Cole was no stranger to guiding energy within a room when she discovered the way that sound can change your life.

Fascinated, she went down the rabbit hole into the world of cymatics, consciousness, and research on the power of sound.

After going deep into her own personal healing journey through sound and noticing the way her life transformed - she dedicated herself to learning how to facilitate these experiences for others. She studied with David Shamesh and Alexandre Tannous in upstate NYC and went on to facilitate guided Sound Journeys all around the world.

Currently Cole spends her time between Miami and Ibiza, where she helped to open The House of Frequencies. She works as an international DJ / producer, the other side of her passion for sound - music.

Current Offerings

  • Private Sound Meditation - individuals or groups

  • Extended Private Sound Ceremonies - individuals or groups

  • Corporate Sound Healing Events

  • Community Sound Ceremonies

  • Weekly Guided Sound Meditation at Namos in Miami, FL

Testimonials

Discover what others experienced during sound sessions with Cole.

  • “Unlock Cole Knight level 10. This is an amazing sound journey featuring sights and smells from another realm. Cole will launch your mind into the meta verse.”

  • Description text goes here“My experience in Cole’s sound meditation journey was truly an incredible one. While being familiar with various meditation methods within my own practice, Cole took everything to another level that I did not realize existed. This was the purest form of meditation that I have ever experienced and it fully transcended me out of my active brain into a fully relaxed state of being. I highly recommend for anyone and everyone who could use a deeper state of relaxation during these stressful times.”

  • “During Cole’s sound journey I came in with the intention of deep. I emerged having completely transformed my relationship with my father. Before the journey he was an uncomfortable presence in my life, and after he was my best friend. She is an intuitive empathic facilitator that creates a safe container for everyone present to open their hearts and minds to the possibility of a better, healthier reality. Each one of us allowed ourselves to enter back in the mind of a child where the deprogramming and reprogramming can occur. I don’t just recommend Cole’s sound healing, I highly suggest that you attend one, it will help you to overcome any limits that have been holding you back from being your best self.”

  • “There are few experiences that are as transformational as Cole's sound meditation. Her voice and the sound from the vast range of instruments she so skillfully plays, takes you to an inner journey that you would rarely take otherwise in this fast and cachophonic reality. I had the chance to come to some deep realizations that will be long lasting.

    I would highly recommend this experience to everyone. I will surely do it again.”

  • “Sound truly does have an incredible healing effect and I experienced that recently during a sound journey with Cole in Venice, California.

    She has such a passion for what she does and I'm sure everyone can feel that when in her presence. She radiates so much genuine peace, love and joy. I attended her sound journey uncertain of what I was about to experience or how I would feel afterwards. The clarity of the sounds and the warmth of the vibrations sent my mind to a safe place- where it could rest, clear and enable it to break free of the suppressed feelings that have been clogging my thoughts for years. I highly recommend attending Cole’s sound journey. I absolutely can’t wait for my next experience! Thank you Cole!”

  • “Everyone needs to try this – was one of the first things I said when this experience ended.

    The 6 hour sound-guided meditation journey that Cole lead truly blew my mind. I really didn’t know what to expect, but whatever expectations I had were exceeded.

    Cole is warm and gentle, but also electrifying and uniquely talented in everything sound and music. She used instruments I never knew existed and facilitated this experience in a way that was just magical. She took us on an epic journey that I got out of with clarity on the areas that I needed to take action on in my life and a lifted heart. She creates a beautiful and safe environment that forces you to look inward and sit with yourself as you are led by her words and instruments.

    One of my favorite parts was her transparency and how grounded she is in reality and the factual nature of the exercise. She doesn’t claim to have any special spiritual powers, nor that this will be a spiritual experience. It is whatever you make it to be, a journey of self-reflection within a controlled environment away from visual stimuli and powered by sound and medicine, that she is simply there to facilitate…. and she is the most graceful and talented facilitator I can imagine.

    Really powerful and emotional (I laughed and cried a lot), but no bullshit. I’m hoping to turn this into a self-care routine exercise that I get to practice at least a couple of times a year.”

  • “I still can’t explain how I ended up at Cole’s sound journey. It sounded interesting but not something I would plan and do. There was definitely a mystical energy that drew me to the experience and I’m so glad I got to attend. The journey was truly transformative; I came out with a sense of appreciation and gratitude for everyone and everything. The different instruments that Cole plays are so well synchronized and they really help you dive deep within yourself and explore things that words can’t describe. Cole guided me through the most powerful self-discovery journey and I hope everyone gets to experience this.”

  • “My session with Cole was amazing. The experience was like guided self-therapy. She is a master of her craft, and she guides you on a sonic journey to unblock your mind and emotions. It feels like hitting the reset button as your body and mind re-sync to the sonic vibrations.”

  • “Cole is a beloved Sound Healer practitioner . At the world renowned Sanara studio on the Tulum beach only the most exquisite players come onto our roster. There is something divinely angelic in Cole’s Gong and Bowl playing. She is deeply conscientious in exploring beyond the limits of a room to take our Souls to a Heavenly portal.”

  • “I have been meditating for years, and have been on many memorable sounds journeys, but Cole truly has a special gift. She makes you feel comfortable as she guides you through a beautiful healing experience. Both her private and studio sessions were incredible, don’t be scared to jump in!”